William Rand is founder and president of the International Center for Reiki Training.  He has put together a series of Guided Meditations and I have chosen three that I feel will help individuals reach a different level of healing and self discovery, meditations that I have used myself and found to be very enlightening during my meditation.
While I am not a licensed therapist, I will discuss with you your purpose in choosing specific meditations, guide you through the visual meditations, then talk with you afterwards about the experience you had. 
Healing the Shadow Self helps you to understand why the shadow-self within you has been creating unwanted experiences, and guides you through a healing process. 
Spiritual Protection and Healing will produce a protective field of healing energy around you and break all negative psychic cords. 
Past Life Regression will guide you into a past life experience for healing and personal growth.
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